Miso Glazed Eggplant
These miso glazed eggplants are rich, savory, and deeply flavorful. The eggplants are first scored and lightly seared to develop flavor, then baked until tender. After the initial roasting, they are brushed with a bold miso glaze made with miso paste, soy sauce, sesame oil, maple syrup, and rice vinegar.
The glaze caramelizes beautifully in the oven, creating a glossy, umami-packed finish. Topped with sesame seeds and fresh green onions, this dish makes a wonderful plant-based main or flavorful side.
- 2 large Eggplants
- 4 tbsp Neutral oil (avocado or vegetable)
- 3 tbsp Red miso paste
- 2 tbsp Soy sauce
- 2 tbsp Maple syrup (or honey if not fasting)
- 1 tbsp Rice vinegar
- 1 tsp Sesame oil
- 1 tbsp Water (to loosen if needed)
- 1 tbsp Sesame seeds
- 2 green Onions, thinly sliced
- 1 Prepare the eggplants
Preheat oven to 400°F (200°C) Slice the eggplants in half lengthwise. Using a sharp knife, score the flesh in a crosshatch pattern, being careful not to cut through the skin.
- 2
Heat oil in a large skillet over medium heat.- 3
Sear the eggplants
Place the eggplants cut-side down and cook for about 5–6 minutes, until lightly golden.Transfer the eggplants to a parchment-lined baking sheet, cut side up.
- 4
Bake the eggplants
Place the eggplants in the oven and bake for 15 minutes. This step allows the eggplants to soften and cook through before adding the glaze.
- 5
Make the miso glaze
In a bowl, whisk together:
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miso paste
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soy sauce
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maple syrup
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rice vinegar
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sesame oil
Add a small amount of water if needed until the glaze becomes smooth and spreadable.
- 6
Glaze the eggplants
Remove the eggplants from the oven and brush a generous layer of the miso glaze over the scored flesh, making sure it gets into the cuts.
- 7
Finish bakingReturn the eggplants to the oven and bake for another 10–12 minutes, until the glaze becomes slightly caramelized.
For extra color, you can broil for 2–3 minutes at the end.
- 8
Garnish and serve
Sprinkle with sesame seeds and sliced green onions before serving.
Serve warm.
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